Portion control and meal pattern during the postoperative recovery period is a long-term lifestyle change. During the recovery process of gastric sleeve surgery, it is very important to eat regularly and in small amounts for the first few months. This habit allows you to take in food without straining the stomach and makes the digestive process more efficient. During the transition to solid food, it is recommended to chew the bites well and consume the food slowly. In this way, the recovery process from gastric sleeve surgery proceeds in a healthy manner and the digestive system gradually adapts to the new order.

– Incorporating physical activity back into life in the postoperative period is an important step in the recovery process from gastric sleeve surgery.

– Although strenuous exercise should be avoided in the first few weeks, short walks are recommended.

– These light exercises support recovery by speeding up metabolism and help the person feel more energetic.

– Physical activities performed slowly during the body’s recovery process after surgery ensure that the recovery process from gastric sleeve surgery proceeds in a healthy manner.

The first trimester of recovery after gastric sleeve surgery is one of the most important phases of the recovery process. Regular medical checkups during this period are crucial for both the physical and psychological adjustment process. These checkups ensure that any postoperative complications are noticed in advance and the necessary precautions are taken. At the same time, follow-up by dieticians and physicians is important for a healthy course of the recovery process from gastric reduction surgery. It is recommended that patients regularly review their nutritional programs with the help of a dietitian and adjust them according to changing needs. When the recovery process from gastric bypass surgery is complete, the person completely abandons their old habits and adjusts to a healthy lifestyle